This workout program is done in circuits. is being a little too insane, I hit pause and take a short break. I’d much rather soak a sports bra in sweat than an oversized tee-shirt. At home, I can wear what I want! So, I put on my cute sports bra and shorts or capri workout pants. I wear baggy clothes to the gym because, well, I’m overweight and I don’t particularly like broadcasting it with fitting clothes. With Insanity all you need are comfortable tennis shoes, water, and a towel. And, if I can’t fit in max interval training before dinner, I’ll workout a couple of hours before bed. Sometimes you can find me cooking dinner, working out, and helping my kiddo with school work…at the same time. I prefer working out in the morning, but there’s a slight problem. 2) Anytimeīecause you can do the HIIT workouts at home in 30 minutes or more, you get to choose the time of day you workout. Just pop them into your home DVD player and you’re ready to go. I’m addicted! I don’t ever want to quit! And, I’ll give you 10 reasons why you should join me! 1) It’s Easy On Gas This high intensity interval training is no joke! I didn’t think this would be any different. I had never been addicted to anything so high impact that made me sore and sweaty.
I saw the infomercial where people declared to be addicted to Insanity, but I just shrugged it off. Hey Guys! Today we have a wonderful guest post from Brandi Woman, Live! Please give her a warm welcome as she tells us all about why we should be INSANE just like her!! 10 Reasons You Need to Be Try The Insanity Workout
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